Our services

Naturopathy - YOGA Teleconsultation

Naturopathy - YOGA teleconsultation is a convenient and effective way to receive holistic health guidance from the comfort of your own home. With the help of a certified naturopath and yoga instructor, you can address your health concerns and receive personalized recommendations for diet, lifestyle, and exercise. Through video calls and online sessions, you can discuss your symptoms, medical history, and goals, allowing the practitioner to create a tailored plan for your well-being.

Teleconsultation also provides:

• Naturopathy Lifestyle management

• YOGA asanas (postures)

• Personalized Diet Plan

• Breathing exercises

• Meditation techniques

Whether you are seeking relief from a specific health issue or striving for overall wellness, Naturopathy - YOGA teleconsultation offers a holistic approach to improving your health and vitality.

Wellness YOGA Services

Wellness Yoga Services offers a wide range of personalized and one-on-one yoga sessions for individuals of all levels. Whether you are a beginner, intermediate, or advanced practitioner, there are classes tailored to meet your needs. In addition to regular classes, specialized yoga workshops are available, including restorative yoga, yoga for stress relief, and yoga for athletes.

The center also provides :

• YOGA Therapy

• Relaxation techniques, and

• Meditation and Mindfulness sessions

• Trataka and Eye strengthening exercises

• Anti-aging facial exercises

• Pranayama and breathing techniques

• YOGA retreats and Wellness vacations

• Prenatal and Postnatal yoga sessions

• Chair YOGA

• Children and corporate wellness programs

Nutritional Services

"Let us help you create a personalized nutrition plan tailored to your specific dietary needs and health objectives. Our expert team will guide you every step of the way towards achieving your wellness goals."

Our services include:

• Nutritional consultations and assessments

• Personalized meal planning

• Nutritional counseling

• Specific diet therapy and digestive concerns

• Nutritional education and workshops

• Recommendations for dietary supplements and vitamins

• Specialized nutrition guidance- children, Pregnant or Lactating women, Elders

• Sports nutrition

"Discover the secret to successful weight management with our tailored programs and challenges - your journey to a healthier you starts here!"